Theta Hz Sleep Meditation Music, Insomnia Relief Binaural Beats Frequency

Theta Hz Sleep Meditation Music, Insomnia Relief Binaural Beats Frequency

Theta Hz Sleep Meditation Music, Insomnia Relief Binaural Beats Frequency by Binaural Sound Therapy (BST #69)

4.5 Hz – The theta state refers to the level of activity in the brain that occurs during sleep and dreaming, and observing the brain’s transition into a theta state may give researchers a window on how the brain can achieve lucid dreams through inducing theta waves
Theta waves occur during lighter states of sleep, in deep meditation, trance states and states of active visualization. Theta is the dream state in human beings.

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Theta Hz Sleep Meditation Music, Insomnia Relief Binaural Beats Frequency


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VISIT THE SOURCE ARTICLE

Theta Hz Sleep Meditation Music, Insomnia Relief Binaural Beats Frequency


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